Apple Cider Vinegar May Hold the Key to Losing Weight

Apple Cider Vinegar May Hold the Key to Losing Weight

Apple cider vinegar may well hold the secret to losing the extra weight around your belly and thighs. It is almost a miracle drug with a multitude of benefits, but surprisingly, it is all natural. Used for centuries as an old folk remedy for many ailments, apple cider vinegar has made a come-back in the modern world with amazing results. It is not just for the old people touting its beliefs and benefits, many celebrities and wise advocates for health have found the fountain of youth in a very affordable and natural way.

Apple cider vinegar is strong and stinky, but it works wonders in promoting shiny hair, glowing skin and wellness to the body. A little dab will do you, as they say, but with regular use of the potent formula, results may happen and could well be just a teaspoon away. An all natural cure to weight loss, apple cider vinegar is easy, cost efficient and exciting as the years roll by and the pounds pack on.

Often used as a useful household cleaner, apple cider vinegar can also clean out the arteries of unwanted plaque build-up and the colon of toxins. Made from apples, the squeezed out juice is mixed with yeast to create fermentation, aging to appropriate measures to aid in health on a daily basis.

Some may never acquire the taste for the strong substance, as it is also available in pill and capsule form from most over the counter drug stores. Also found in some salad dressings, apple cider vinegar can be ingested straight or diluted with a twist of orange juice and honey. A shot of the natural healer before meals has been shown to curb the appetite and also help adjust glucose levels within the system. It is powerful stuff most doctors and dietitians do not disclose, as it is not a big money maker in the regular weight-loss plans they give out.

The amazing natural healer can also help to ward off cancer growth, reduce blood pressure and help lower cholesterol. Side effects of ingesting apple cider vinegar include damage to tooth enamel, sore throat or lowering potassium in the system. People with Osteoporosis or other serious diseases, should seek advice concerning the use of this supplement to make sure if or if not it would be helpful.

Apple cider vinegar can aid in general circulation, easing arthritis pain, building up the immune system and also helping the body to rid itself of excess mucus. The acids found in apple cider vinegar, called acetic and malic acids, are naturally created and can speed up metabolism and digestion. Grabbing onto toxins in the body, apple cider vinegar travels through the body quite smoothly, producing desired results in weight loss.

Highly cited by outstanding celebrities such as Heidi Klum and Scarlett Johansson, apple cider vinegar taken before meals becomes an anti-food consumption tool. Used on the face, it can promote natural healing of blemishes and acne.

Containing many minerals, vitamins such as A and C, apple cider vinegar also contains copper, iron and calcium. It could be an answer to the ongoing weight loss saga. Opting for a natural remedy is a timing issue, depending on one’s own personal health history and willingness to invest in a chance beyond the scale number.

Numerous studies have already been made with lots of research to the benefits of trying apple cider vinegar. Grasping at straws, investing in promoted weight loss schemes and hoping for the best with willpower, may eventually end up in an easier answer with the simple addition of apple cider vinegar to the daily routine.

By: Roanne FitzGibbon

Sources:

Web MD  

Natural News  

Huffington Post  

One Response to "Apple Cider Vinegar May Hold the Key to Losing Weight"

  1. Peter   March 17, 2014 at 1:44 am

    With so many chemicals being used in our homes it’s good to know there is a much safer and environmentally better alternative in white distilled vinegar.

    Not sure apple cider vinegar is the cornerstone to losing weight, but it certainly has a number of health benefits.

    Reply

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