Catch-Up Sleep Can Reduce Diabetes Risk Tied to Sleep Loss

Catch-Up Sleep Can Reduce Diabetes Risk Tied to Sleep Loss

Sleep deprivation’s effect on someone’s performance and mood is well known. Several studies have also shown that not getting enough sleep can lead to health problems, including weight gain and diabetes. However, a new study offers hope for sleep-deprived young adults and others chronically staring at the clock all night long. Research shows that a […]

Diabetes: 5 Myths Demystified

Diabetes: 5 Myths Demystified

Diabetes can be a difficult disease to understand. This is due, in part, to the fact that there are several myths and misconceptions about the disease. It can make it difficult for people to recognize and understand the true facts regarding this ailment, such as diabetes being a serious and life-altering disease. These myths can […]

Diabetes Mellitus and Health Mistakes Fitness Buffs Make

Diabetes Mellitus and Health Mistakes Fitness Buffs Make

Diabetes mellitus is commonly known as diabetes. It has also been called the silent killer. Regardless of how much the fitness and health buffs want to stay free of concerns posed by common health disorders, they need to make simple changes they often overlook. According to certain health professionals, some ordinary daily activities, when overlooked, pose implicit […]

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