5 Health Benefits Associated With Yoga

5 Health Benefits Associated With Yoga

Yoga is a form of fitness that focuses on mind-body practices that combine relaxation and meditation techniques, physical positioning, breathing, as well as mental enhancement applications. While this practice was initially viewed as a holistic or alternative form of exercise, it has become much more mainstream over the last 20 years. Today, most fitness chains, […]

10 Secrets to Relieving Migraine Headaches

10 Secrets to Relieving Migraine Headaches

It is estimated that nearly 50 million Americans are affected by severe headaches and/or migraines on a regular basis. Migraines alone affect approximately 10 percent of the U.S. population and result in $1 billion a year in medical costs. However, there are ways to alleviate and treat these attacks. Here are some secrets to migraine […]

Botox: Overview and Applications

Botox: Overview and Applications

Botox, which is also known as Botulinum toxin (BTX), is a drug (a form of neurotoxic protein) produced by the bacterium Clostridium botulinum and other related species. It can be manufactured commercially for a variety of cosmetic, research, and medical applications. There are two main commercial types–botulinum toxin types A and B. This is the […]

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