Vitamin B12 Better Naturally or Synthetically?

Vitamin B12 Better Naturally or Synthetically?

Recently vitamin B12 deficiency is shown to be on the rise but is it better to ingest it naturally or synthetically? Cobalamin, the other name for B12, is most likely already part of the diet of many meat eaters. Vegans need supplements to include it in theirs. According to Health Magazine, B12 is only found […]