The Gluten-Free Glut

The Gluten-Free Glut

  Odds are many that people buying gluten-free foods are unfamiliar with celiac disease, an autoimmune disorder that used to be the primary reason for avoiding gluten. In spite of a dearth of science supporting the growing trend for others to avoid gluten, the numbers of those adopting a gluten-free diet is swelling and the […]

The Gluten-Free Diet May Not Be Just a Fad

The Gluten-Free Diet May Not Be Just a Fad

One of New York City’s most expensive Italian restaurants, Del Posto, estimates that on each night of service, one-third of their tables has at least one diner who is gluten-free. Del Posto’s chef, arguably one of the finest pasta cooks in the country, is Mark Ladner. He says that the protein found in wheat that […]

Gluten Free Tips for Beginners

Gluten Free Tips for Beginners

Gluten-free (GF) eating has become mainstream in recent years with options widely available in grocery stores, restaurants, and coffee shops. Still, cutting foods out of the diet is often overwhelming. Here are some gluten-free tips for beginners. So, what exactly is gluten? It’s a protein found in certain grains, including wheat, rye, and barley. Some people […]