Healthy Benefits of Laughter

Healthy Benefits of Laughter

Laughter has a lot of healthy benefits. According to the Mayo Clinic Staff, it is an excellent method to release stress, boost spirits, and reduce depression. Laughing also stimulates organs and muscles. Dr. Lee Berk, a professor at Loma Linda University in California, studied the benefits of chortling for nearly three decades. According to Time magazine, […]

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