Heroin Eliminates the Benefit of Stress [Video]

Heroin Eliminates the Benefit of Stress [Video]

At some point in life, every person faces different types of stress that can ultimately influence the mind as well as their behavior. If not checked, these stresses can transform a confident and otherwise secure person into an ineffective, indecisive individual fighting to survive. In order to “treat” these high levels of anxiety, many have […]

Politics Should Not Ruin Thanksgiving Dinner

Politics Should Not Ruin Thanksgiving Dinner

The 2016 presidential election has left the country more divided than ever. As many continue to celebrate Donald Trump’s victory, others are fighting their way through the five stages of grief surrounding Hillary Clinton’s defeat and President Obama’s departure. As much as some would wish otherwise, many of the wars that have stormed social media […]

Massage Therapy Techniques to Enhance Relaxation

Massage Therapy Techniques to Enhance Relaxation

Understanding how to relax is essential to good health and well-being. Moreover, relaxation helps promote energy, passion, and joy in one’s life. If stress is allowed to overtake a person’s life, it can result in weight gain, depression, illness, and a general sense of discontent. Therefore, it is important to learn how to manage one’s […]

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