Sleep Less Weigh More

Sleep Less Weigh More

According to a new study involving children 16 months of age it was concluded that sleeping 3 hours less than their peers who slept an average of up to 13 hours a day, equaled a 10 percent higher caloric intake. Previous studies have concluded that less sleep in adults equals higher daily caloric intake, but […]

L`Wren Scott and the Dark Side of Fashion

L`Wren Scott and the Dark Side of Fashion

L`Wren Scott, a woman that seemed to have it all has passed away this week, leaving the public to question the dark side of fashion. Scott seemed to have it all, a rock star boyfriend with homes in Paris, London and New York. She often vacationed in private islands while entertaining many of the worlds […]

Saturated Fat Does Not Equal Heart Disease

Saturated Fat Does Not Equal Heart Disease

In a study published by Annals of Internal Medicine, it was determined that saturated fat alone did not predict heart disease. The study included data from over 600,000 people in Europe, North America and Asia. It is now believed that there needs to be a shift from blaming heart disease on saturated fat to creating […]