Category: yoga

Yoga

exercise

5 Health Benefits Associated With Yoga

Yoga is a form of fitness that focuses on mind-body practices that combine relaxation and meditation techniques, physical positioning, breathing, as well as mental enhancement

July 1, 2016 1 Comment

yoga

health

Yoga, Meditation and Better Sleep

Contrary to popular belief, there are several different forms of meditation, not just culturally and religiously, but in methodology as well. One can meditate while

February 25, 2015 No Comments

Yoga

narendra modi

A U.N. Speech on Yoga?

The United Nations General Assembly heard a variety of speakers this week that drew a lot of attention – from Emma Watson on feminism at

September 27, 2014 2 Comments

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