In a technology-obsessed world, we tend to track everything we do. Technology seems to make use of the human nature with all its curiosity and aim at perfection. With the self-tracking fever hitting people all around the world, everything suddenly has a tracking system to prove it is heading in the right direction. You can […]
It’s 7:30 AM. I go down into the street. I walk past a hundred thousand women. Most of them are heading to their workplace. Others are just talking a stride. Some women are actually on to break their record of catching the bus without suffering a heart attack. Welcome to Egypt Walkathon for Breast Cancer. […]
What is better for you, exercise or pills? If you’ve been prescribed pills, don’t stop taking them, without first getting the go-ahead to do so from your doctor; but, exercise has been found, according to a new study, to be as beneficial for certain types of heart disease and to ward off strokes as pills. […]
