Category: Exercise

Self-tracking apps

self tracking

Self-tracking Gadgets Motivate You to Lead a Better Life (or Not)

In a technology-obsessed world, we tend to track everything we do. Technology seems to make use of the human nature with all its curiosity and

October 16, 2013 3 Comments

Walking lowers breast cancer risk

Breast cancer

Breast Cancer Globe-athon: Walking Is the New Pink

It’s 7:30 AM. I go down into the street. I walk past a hundred thousand women. Most of them are heading to their workplace. Others

October 6, 2013 No Comments

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Exercise Better Than Pills for Your Health?

What is better for you, exercise or pills? If you’ve been prescribed pills, don’t stop taking them, without first getting the go-ahead to do so

October 2, 2013 3 Comments

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