Sushi and Pregnancy

Sushi and Pregnancy

For a long time, medical professionals have advised against women eating raw fish during pregnancy, warning against the potential of food poisoning, especially problematic for a growing fetus. However, studies may actually prove sushi to be good for a woman while she is pregnant. Fish is one of the best sources of omega 3 fatty acids, […]

Diabetes Mellitus Glucose Levels Can Be Controlled With LCHF Diet [Video]

Diabetes Mellitus Glucose Levels Can Be Controlled With LCHF Diet [Video]

  Diabetes Mellitus blood glucose (BG) levels are a problem for most type 2 diabetics, but studies suggest that they can be controlled by following a LCHF diet plan. LCHF is an acronym for the Low Carb High Fat way of eating. This dieting plan has under gone a lot of scrutiny in recent memory […]

Protein Rich Diets Can Lower Stroke Risk by 20 Percent

Protein Rich Diets Can Lower Stroke Risk by 20 Percent

Seven studies involving more than 250,000 people following them for an average of 14 years have shown that a diet rich in protein, though not the kind in red meat, can lower a person’s stroke risk by up to 20 percent. The seven studies were analyzed by researchers from the Nanjing University School, and the […]

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