Obesity, Heart Failure, Stroke and Death Can Stem From Too Much Sleep

Obesity, Heart Failure, Stroke and Death Can Stem From Too Much Sleep

Sleeping more than nine hours a night on a regular basis, can put the sleeper at risk for a variety of health conditions. Some of those health conditions may include, depression, stroke, infertility, diabetes, obesity, heart disease and even an early death. Moreover, it could mean there are other health issues that should be talked […]

Sleep Could Improve Memory for Alzheimer’s Patients

Sleep Could Improve Memory for Alzheimer’s Patients

Lack of sleep affects everybody’s ability to recall information, focus and more. Ask anyone who has pulled an all-nighter. If getting a good night’s slumber makes someone sharper, could getting more sleep help improve memory for patients with Alzheimer’s disease? According to new research, it could. A new study, published in Current Biology and conducted […]