Pregnancy can be a wonderful time for women, however, there are pitfalls associated with the condition, some of which might surprise readers. Aside from the standard weight gain and possible health complications (e.g. hemorrhoids, gestational diabetes, chronic constipation, preeclampsia, etc.) linked to pregnancy, there are also skin problems that women might develop during their pregnancy. […]
Understanding how to relax is essential to good health and well-being. Moreover, relaxation helps promote energy, passion, and joy in one’s life. If stress is allowed to overtake a person’s life, it can result in weight gain, depression, illness, and a general sense of discontent. Therefore, it is important to learn how to manage one’s […]
Almost 7 out of 10 adults have experienced discrimination in the U.S., whether based on color, sex, physical ability, ethnicity or other factors. More than 61 percent face it regularly at work, in retail establishments, from police or in other situations. That constant discrimination is stressing many Americans out and impacting their health, according to […]