Vitamin D Is Easy

Vitamin D Is Easy

Vitamin D is easy and free to absorb into the body. All it takes is going outside. Sunlight is free and available to everybody. There have been new studies in the media lately that say vitamin D supplements do not provide a significant amount of support for a body. It is also difficult to receive […]

Vitamin D Supplements Do Not Improve Health

Vitamin D Supplements Do Not Improve Health

Vitamin D has long been recommended by experts as part of a healthy diet. It helps to keep bones strong by absorbing calcium. Muscles require it for movement and it helps strengthen the immune system. Milk has traditionally been championed as a good source, since most milk sold in the United States has vitamin D […]

Vitamin D Not All It’s Cracked Up to Be

Vitamin D Not All It’s Cracked Up to Be

A study released Friday by The Lancet Diabetes & Endocrinology shows vitamin D is not all it’s cracked up to be. This comes on the heels of various studies on vitamins released in December, proving vitamins are not worth the money spent on them if consumers are generally healthy. Healthy levels of vitamin D contribute to effective […]