Robber Barons: “if the Shoe Fits Wear It”

Robber Barons: “if the Shoe Fits Wear It”

Robber Barons, is a phrase used by a number of historians  to characterize a particular group of unscrupulous American businessmen, who, by themselves, significantly transformed the late nineteenth century into their private game of “survival of the fittest”. To simply say that these men  were parasitic thieves absorbed in self-interest alone was for years the […]

Protein Sources for Vegans and Vegetarians

Protein Sources for Vegans and Vegetarians

Vegan and vegetarian diets are becoming more popular in society. People make this choice for many reasons such as animal welfare, health, or because of climate change. A common concern amongst those who choose a plant-based diet is how to add enough protein in their diet. Certain plants and other food sources can help a person […]

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