Yoga Gets a Little Extra Love From Jill Abelson (Video Interview)

Yoga Gets a Little Extra Love From Jill Abelson (Video Interview)

Besides yoga offering a great workout, it’s a fantastic way to stay in shape, but if the asana (poses) aren’t done properly, injuries can result. Preventing such injuries from occurring in the first place was what Jill Abelson had in mind when she wrote “Extra Love: The Art of Hands-On Assists.” Sometimes, a “hands-on” approach […]

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