3 Essential Ways to Help Beginners Commit to Their Daily Workout

3 Essential Ways to Help Beginners Commit to Their Daily Workout

I have come across a dozen of articles that lists motivation tips to help beginners committing to a daily workout and none of them was down-to-earth. As a professional athlete, I will give you only three ways that helped me commit to my daily workout for 15 years. That being said, here are essential ways to […]

Fraud: A Refresher Course on Cons and Scams That Keep Coming Back

Fraud: A Refresher Course on Cons and Scams That Keep Coming Back

They are creative, convincing, in some cases, even high-tech. In other cases, they are just seemingly generous, but the common denominator is they are all cons. With the internet and ability for people to create anything and everything only being limited by their imagination, it is no wonder the internet is a hotbed of scams […]

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