DASH Diet Declared Best Healthy Eating Plan for 2014

DASH Diet Declared Best Healthy Eating Plan for 2014

DASH diet has been declared by the U.S. News & World Report the best healthy eating plan for 2014 thanks to its effectiveness when it comes to promoting weight loss, lowering blood pressure and protecting the body against diabetes and heart disease. The Dietary Approaches to Stop Hypertension was created by the United States National […]

Diet During Pregnancy and Lactation Linked to Obesity

Diet During Pregnancy and Lactation Linked to Obesity

A mother’s diet during pregnancy and lactation have been  linked to obesity. The old sitcom images of pregnant women eating everything in sight are now motifs of the past. Just about every pregnant woman that you see on T.V. or in the news explains that she is always hungry. Eating for a growing new life […]

Paleo Diet Ranks Last on ‘Best Diets’ List

Paleo Diet Ranks Last on ‘Best Diets’ List

Every year, U.S. News & World Report take help from the top experts to rate the best diets based upon its nutritional value, the method of execution, and along with its quality to ensure the best of health and preventive powers against serious ailments such as cardiovascular diseases and diabetes. There are a lot of […]

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