Fruit and Vegetables: Try Asian

Fruit and Vegetables: Try Asian

  Fruits and vegetables such as iceberg lettuce, tomatoes, avocado, pears, and yams are stocked along the aisles in many American supermarket, but even this wide selection of produce is just a tiny fraction of what Mother Nature offers to the world. One such region of fruits and vegetables that is gaining popularity in the […]

Fruit May Be the Key That Unlocks Youth

Fruit May Be the Key That Unlocks Youth

Fruit is one of the best food sources that nature has to offer mankind in more ways that one. Researchers have conducted several studies in order to provide scientific evidence supporting all the reasons why certain fruits are beneficial to specific areas of the body. Doctors have a tendency to recommend specific diets high in […]

Fruit and Vegetables Not Wasted More in Schools

Fruit and Vegetables Not Wasted More in Schools

A new study reveals that fruit and vegetables are not wasted more in low-income schools. The study, performed by the Harvard School of Public Health and published in the American Journal of Preventive Medicine, says the fruit and vegetable intake of students has even increased over the past year. In 2012, the U.S. Department of […]