Vitamins and Sleep What Works?

Vitamins and Sleep What Works?

As America continues to search for a better night’s sleep, more and more people are turning to vitamins, hoping they will be what works for a better night’s rest. Though the reasons for a restless night are many, patients looking for relief have been looking to vitamins, particularly Vitamin B12, to get the sleep they […]

Vitamins Can Help Prevent Dementia

Vitamins Can Help Prevent Dementia

Even though dementia currently has no cure, leading a healthy lifestyle and having a diet rich in vitamins can help prevent the disease. Dementia generally describes a multitude of brain disorders that are usually most common in older folks. The symptoms of dementia can range anywhere from short-term memory loss to full-blown Alzheimer’s. Although dementia […]

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