Vitamins and Sleep What Works?

Vitamins and Sleep What Works?

As America continues to search for a better night’s sleep, more and more people are turning to vitamins, hoping they will be what works for a better night’s rest. Though the reasons for a restless night are many, patients looking for relief have been looking to vitamins, particularly Vitamin B12, to get the sleep they […]

Vitamins Can Help Prevent Dementia

Vitamins Can Help Prevent Dementia

Even though dementia currently has no cure, leading a healthy lifestyle and having a diet rich in vitamins can help prevent the disease. Dementia generally describes a multitude of brain disorders that are usually most common in older folks. The symptoms of dementia can range anywhere from short-term memory loss to full-blown Alzheimer’s. Although dementia […]

Vitamins to Reduce Risk of Cancer May Backfire

Vitamins to Reduce Risk of Cancer May Backfire

It is now advised by health experts that you are likely wasting away your money if you are using vitamins to reduce the risk of cancer or heart disease. In some instances, the supposed effect of the vitamins may backfire and actually increase your risk of getting cancer. The conclusion was made Monday by the […]

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