Growing up, we were all taught the importance of the food pyramid as a guideline for diet and nutrition. It was constantly drilled into our brains that following this pyramid and consuming the right amount of servings from each food group was fundamental to our health. Although this still serves as a general guide to […]
One day eggs are good. The next, eggs are bad. On a third, maybe they are not so bad. The medical industry has waivered for years as to whether eggs are good or bad for heart health. However, the “incredible, edible egg” as the industry advertising has boasted gets redeemed further in a new study that […]
Millions of Americans have high cholesterol rates that put them at risk for blocked arteries and heart disease. Changing one’s diet drastically and exercising can help fix that. Prescriptions for statins and other drugs are among the most common treatments. But, some people need a heart bypass or angioplasty. Now, however, there is hope for a new […]
