Fasting for Health

Fasting for Health

Abstaining from food for certain periods of time can actually improve your health, decrease your weight and help prevent diabetes? According to a number of recent studies and current information gleaned from these research techniques about fasting, it is an apparent health benefit. There are certain guidelines a person should follow before jumping on the […]

Fasting May Be Intervention for Diabetes

Fasting May Be Intervention for Diabetes

Periodic fasting may be an intervention for the development of diabetes, according to a new study from the Intermountain Heart Institute in Utah. The Mormon religious culture in Utah practices this regularly, and that state has the second-lowest diabetes rate in the U.S. Researchers decided to look at whether there was a connection between the two. The new […]