Eggs Are Supposed to Be Healthy for Us, So What Exactly Is the Debate?

Eggs Are Supposed to Be Healthy for Us, So What Exactly Is the Debate?

Growing up, we were all taught the importance of the food pyramid as a guideline for diet and nutrition. It was constantly drilled into our brains that following this pyramid and consuming the right amount of servings from each food group was fundamental to our health. Although this still serves as a general guide to […]

Pop a Heart Disease Prevention Pill?

Pop a Heart Disease Prevention Pill?

Many people who have above normal cholesterol numbers or blood pressure readings are reluctant to take prescription drugs going forward. The numbers have to be higher – and bode poorly for the future – for many to admit they might need pharmacological help maintaining their cardiovascular health. So news that research shows that even those […]

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