High Protein Diet May Be Risky for Middle-Aged

High Protein Diet May Be Risky for Middle-Aged

Two recently completed studies indicate that a high protein diet may be risky for middle-aged folks. It is believed that it significantly increases the risk of dying from chronic diseases such as cancer or diabetes. The studies, published in the Cell Metabolism journal, show that low-protein diets may be better for longer and healthier lives. […]

High-Protein Diet Under Attack Can Lessen Pressures on Natural Resources

High-Protein Diet Under Attack Can Lessen Pressures on Natural Resources

People have never been more confused over food choices: a growing body of studies add “warning label” to more and more food, making healthy food choices cloudier and consumers warier, not to mention the additional confusion from the food items that used to be wrong but are right now. A study published on March 4 […]

High-Protein Diet Study Flawed, Risk Overblown

High-Protein Diet Study Flawed, Risk Overblown

A newly released study on the effects of a high-protein diet on people from ages 50 to 65 has established a link between high protein consumption and mortality. However, the risks may be overblown as the high-protein diet study is both incomplete and flawed. The most frightening conclusion reached by the researchers is that not […]

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