Growing up, we were all taught the importance of the food pyramid as a guideline for diet and nutrition. It was constantly drilled into our brains that following this pyramid and consuming the right amount of servings from each food group was fundamental to our health. Although this still serves as a general guide to […]
Eating fish is healthy. No, avoid eating fish. Drink wine for good health. Avoid drinking wine. Health related study results can admittedly be confusing and conflicting. But the news that a recent study on chocolate’s health effects was an elaborate hoax is shameful for doing the public the disservice of making readers into nonbelievers who […]