Oatmeal, Other Grains May Lengthen Life

Oatmeal, Other Grains May Lengthen Life

Whole grains have been extolled for improving health for years. Eating oatmeal, bran and other grains are known to significantly reduce the risk of heart disease, but new research also indicates that wisely choosing a morning cereal, toast and pasta may actually lengthen someone‚Äôs life expectancy. Those who regularly eat grains, including brown rice, porridge, […]