Many women have ideas of what it is like to be pregnant. Anything from hearts and cheeks glowing to feeling complete and always happy. Now, this can absolutely be true for some. However, it is completely natural to face a kaleidoscope of emotions. By kaleidoscope of emotions, one means having a whole bunch of emotions […]
Speaking from experience, being pregnant during the COVID-19 pandemic is extremely scary. Everyone has concerns and worries because of the virus. Now add pregnancy to the mix and it concludes to massive stress. Every pregnant woman knows that their immune system lowers while they are pregnant. This is not something they want with the pandemic […]
Fitness and exercise should be an important part of everyone’s lives. They help people maintain their sense of well-being and live healthier lives. This is especially true for a woman’s health during pregnancy. The importance of a regular exercise program while a woman is pregnant cannot be underestimated. It not only benefits the expectant mother […]
