Sauerkraut Proves Useful in Treating Social Anxiety, Says Study

Sauerkraut Proves Useful in Treating Social Anxiety, Says Study

Sauerkraut, which translates as ‘sour cabbage’, is the finely chopped cabbage that has been fermented or pickled in brine. A psychological research study focusing on the idea that a person’s emotions and diet can work together to combat neuroticism, has suggested that sauerkraut could prove useful in treating social anxiety. Neuroticism is a personality trait […]