Vegetables Still Simple

Vegetables Still Simple

On June 25, a paper published in the journal PLOS ONE revealed that Neanderthals included plants, tubers and berries in their diet. The authors, a group of American and Spanish scientists, analyzed prehistoric excrement from a roughly 50,000-year-old Neanderthal settlement and found the presence of a plant-based biomarker. Food was simple back then and primitive […]

Four Little Known Attributes of Vegetables

Four Little Known Attributes of Vegetables

Everyone knows that vegetables are good for the body, but sometimes just what they do is not exactly clear. To make matters worse, some of the awesome things they do are not widely publicized. Here are four attributes of vegetables, not commonly known, that could perhaps motivate more people to eat them. Vegetables Fight Bloat– […]