Kourtney Kardashian Reveals Her Healthy Lifestyle


In her interview with Natural Health magazine, Kourtney Kardashian revealed her healthy lifestyle as she prepares for baby number three. In the interview, the starlet discussed her healthy eating habits and the use of gentle beauty products as she also finds time to take care of her family and help out her sister Kim with baby North whenever it is needed.

The 33-year-old Kim Kardashian reached out to her older sister for help after giving birth last year. Being a parent to a four-year-old and a two-year-old, Kourtney has a lot of experience with children and was happy to help her sister out. When asked about her niece, Kourtney expressed her love towards the one-year-old girl, stating that her kids absolutely adore North, adding that she’s extremely happy that they are so close in age. Kourtney Kardashian also commended her sister on her excellent parenting skills, saying that her sister is a wonderful and nurturing mother.

Kourtney, who recently announced her pregnancy, also spoke of her family’s healthy eating habits. Trying to keep her kids on an organic diet has proved to be challenging for the model. In the interview, Kourtney referred to her childhood, when people were less aware of the importance of healthy eating habits than they are today. She claimed that she had to learn the importance of healthy eating as an adult after she had her first child. 

The two biggest challenges for Kourtney have been trying to find restaurants that serve organic food and getting her extended family to eat healthy. The starlet, who is famous for her role in the hit reality series Keeping Up With The Kardashians, loves organic food and Ayurvedic cooking, and is frequently picking apart the pantries of her famous siblings.

Kourtney did admit that although she tries to keep her diet as healthy as possible, she does give in to her pregnancy cravings sometimes. With cravings for wafer cookies and sandwiches made of cheese and pickles, Kourtney believes that listening to her cravings while pregnant is important.

She is not the only one who gets to cheat. When her kids visit their grandmother or go on family trips, they are kept on a less strict diet and are allowed to snack on some unhealthy foods. The starlet revealed that she was shocked with the type of products her mother uses to make meals, but she accepted that it is important for the kids to have the fun experience of visiting their grandmother and eating less healthy foods.

As Kourtney Kardashian revealed her healthy lifestyle, she discussed the changes she has made to her fitness and beauty routines since becoming pregnant. The use of specialized beauty creams and plans to take yoga classes help her stay fit and calm. Kourtney often takes the time to take care of herself and enjoy her pregnancy as much as she can.

Staying calm is important for Kourtney Kardashian, who is frequently in the public eye, so now the starlet is spending more time with her kids and less time focusing on the tabloids. When it comes to her skin, Kourtney has recommended the pregnancy skin-care products from Mama Mio, which use organic Omega oils and powerful antioxidants to help nourish the skin.

Kourtney Kardashian and her partner Scott Disick revealed that they are expecting in June, and they believe that the healthy lifestyle they lead is important for them and their children. Their third child is due in December of this year.

By Ivelina Kunina

ABC News
Gossip Center
Hollywood Life

Photo Courtesy of Tella Chen – License 

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