8 Tips for Reducing Cortisol Levels

8 Tips for Reducing Cortisol Levels

Cortisol is a stress hormone released in the body. The main roles of cortisol are to raise blood sugar levels in preparation for the ‘fight or flight’ response and suppressing the immune system. Therefore, unless a person finds themselves in an emergency situation, it is best to keep one’s cortisol levels as low as possible. […]

Dislocated Shoulder Patients Should Consider Non-Surgical Options

Dislocated Shoulder Patients Should Consider Non-Surgical Options

Many people who suffer from a dislocated shoulder, which is also known as an acromioclavicular (AC) joint dislocation, might seek surgical intervention to correct the problem. However, new research has suggested that dislocated shoulder patients should consider non-surgical options. Experts have found that wearing a sling, setting the shoulder in a corrected position, and undergoing extensive […]