Strength training is an important element of any workout program, but it is also believed to be a powerful weapon against aging. It is well-known as an important deterrent against physical declines associated with aging. While no remedy or exercise regimen can stop the progression of time, aerobic exercise coupled with strength training can certainly […]
Rheumatoid arthritis researchers at Dalhousie Medical School (DMS) in Halifax, Nova Scotia are exploring better treatment options and preventive measures for inflammatory complications, such as heart disease and arthritis. They hope to identify a link between rheumatoid arthritis and heart failure that will point the direction to new or improved methods of pain relief and […]
Food is essential to stay healthy. To explain more about this fact, every vegetable has certain vitamin values. For example spinach is rich in vitamin A. Tomato is a citrus fruit and has plenty of C vitamins in it. This is the biggest secret to stay away from obesity forever. When it comes to the […]