5 Health Benefits Associated With Yoga

5 Health Benefits Associated With Yoga

Yoga is a form of fitness that focuses on mind-body practices that combine relaxation and meditation techniques, physical positioning, breathing, as well as mental enhancement applications. While this practice was initially viewed as a holistic or alternative form of exercise, it has become much more mainstream over the last 20 years. Today, most fitness chains, […]

Jim McMahon, Former Chicago Bears Quarterback, Endorses Medical Marijuana

Jim McMahon, Former Chicago Bears Quarterback, Endorses Medical Marijuana

Former Chicago Bears quarterback Jim McMahon lent his celebrity endorsement to medical marijuana this week. This endorsement served as a big shot in the arm to medical cannabis advocates, who are thrilled that the former NFL star has come forward on behalf of the cause. In addition to McMahon’s advocacy of cannabis, there has been […]

10 Secrets to Relieving Migraine Headaches

10 Secrets to Relieving Migraine Headaches

It is estimated that nearly 50 million Americans are affected by severe headaches and/or migraines on a regular basis. Migraines alone affect approximately 10 percent of the U.S. population and result in $1 billion a year in medical costs. However, there are ways to alleviate and treat these attacks. Here are some secrets to migraine […]

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