Chili is a much-beloved food and has been for decades. It is also a wholesome and hearty source of nutrition. In this day and age, many people are avoiding, cutting back on, or have completely abandoned red meat and have subsequently converted to meatless and white meat options. Moreover, more people than ever before are […]
At this point, most people have heard about the power of green tea and its health benefits, including weight loss. However, the question is–how far does its weight loss power extend? Can someone derive the same benefits from green tea extract, flavored ice cream, or iced tea as they would from hot, brewed green tea? […]