5 Fitness Tips for Writers

5 Fitness Tips for Writers

Writers have an interesting occupation and wonderful way of life. Part of the work of a writer involves investigating and exploring topics that interest not only the writer personally but the world as a whole. Writers get to tell stories and help right wrongs if they are lucky. While the job can be very rewarding […]

Weight Loss: 5 Foods to Help Get Rid of Unwanted Pounds

Weight Loss: 5 Foods to Help Get Rid of Unwanted Pounds

Weight loss can be a complicated and tricky endeavor. While it is easy for some to shed a few pounds, others find it extremely difficult to get rid of unwanted pounds. Whether there is a medical concern or simply a sluggish metabolism involved, finding foods that will boost a person’s metabolism is essential to jump-starting┬átheir […]

Exercise: 5 Ways to Start Living a More Active Life

Exercise: 5 Ways to Start Living a More Active Life

Exercise is a key aspect for everyone’s life–regardless of age or physical conditioning. While older adults, those with mobility issues, and/or disabilities may need to curtail or adapt their exercise program, it is recommended that people stay as active and mobile as possible. In this article, five ways to start living a more active life […]