Adding More Spice Adds Years to Life?

Adding More Spice Adds Years to Life?

There are many foods touted for their health benefits. However, new research indicates that an important ingredient to use in ensuring one’s diet adds years to life is adding more spice. Spices have long been used for flavoring food and for medicinal purposes worldwide, particularly chili peppers. Studies have found that their active components, capsaicin, […]