The Guide to Venturing Outside (and Staying Healthy) This Winter Season

The Guide to Venturing Outside (and Staying Healthy) This Winter Season

You cannot stop it—you can only hope to contain it! Winter is just around the corner and that means the sniffles are coming. If you have a small child or your significant other comes down with the flu or a cold, there is often only so much you can do to protect yourself. But what […]

How to Strengthen Your Immune System During Flu Season

How to Strengthen Your Immune System During Flu Season

It is that time of year where we are all desperately avoiding the guy at the office who just got sick. While flu season can last all the way into May, January and February represent the peak of flu activity. For anyone living with an autoimmune condition, flu season comes with added challenges. Because autoimmune […]

Blame Men for Chilly Environment at Office Women

Blame Men for Chilly Environment at Office Women

When it is summer outside, many women dress for work in layers or keep more wintery attire (or blankets) at their desk to avoid freezing in the office or in meetings. Some of this can be attributed to the fact that women tend to choose lighter garb, shorter or no sleeves, and bare legs tucked […]