7 Benefits of Massage Therapy

7 Benefits of Massage Therapy

Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves […]

Sleep Could Improve Memory for Alzheimer’s Patients

Sleep Could Improve Memory for Alzheimer’s Patients

Lack of sleep affects everybody’s ability to recall information, focus and more. Ask anyone who has pulled an all-nighter. If getting a good night’s slumber makes someone sharper, could getting more sleep help improve memory for patients with Alzheimer’s disease? According to new research, it could. A new study, published in Current Biology and conducted […]