The End of “The Golden Rule”
March 15, 2023
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Benjamin Franklin touted “Early to bed, early to rise …” Other sages say 8 hours a night is needed. Odds are, however, that most
The body of research linking obesity and sleep keeps growing. Even more studies, including a new one from the University of California, Berkeley, are
Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is
