Vitamins and Sleep What Works?

Vitamins and Sleep What Works?

As America continues to search for a better night’s sleep, more and more people are turning to vitamins, hoping they will be what works for a better night’s rest. Though the reasons for a restless night are many, patients looking for relief have been looking to vitamins, particularly Vitamin B12, to get the sleep they […]

Vitamin C Prevents Brain Hemorrhage

Vitamin C Prevents Brain Hemorrhage

According to a latest study of researchers, vitamin C prevents intra-cerebral brain hemorrhage and stroke.  Researchers at Pontchaillou University Hospital in France have discovered that vitamin C deficiency can possibly lead to brain hemorrhage, which is a rupture of brain cells.  Stephane Vannier, the research author, said that high blood pressure, strokes, consuming alcohol, and […]