Duchess Meghan Is a ‘Realistic Example’ for Moms on Postpartum Weight Loss

Duchess Meghan Is a ‘Realistic Example’ for Moms on Postpartum Weight Loss

It is not easy to lose post-pregnancy weight, but Duchess Meghan Markle is happy to be an example to moms who are losing excess weight. Since welcoming her son, baby Archie in May 2019, the Duchess of Sussex is not in a rush to lose weight quickly due to public pressure. The new mom’s diet […]

Weight Loss Yo-Yoing: Are Biggest Losers Doomed to Be Biggest Gainers?

Weight Loss Yo-Yoing: Are Biggest Losers Doomed to Be Biggest Gainers?

Lose some pounds, then gain some pounds is an all too familiar pattern for many. Yet, stories in People’s annual issue about adults who lost half their weight capture readers’ attention and television reality shows the depict diet journeys inspire hope. However, new research suggests that “The Biggest Losers” may be doomed to weight loss […]

Weight Loss Boosted by Green Tea?

Weight Loss Boosted by Green Tea?

At this point, most people have heard about the power of green tea and its health benefits, including weight loss. However, the question is–how far does its weight loss power extend? Can someone derive the same benefits from green tea extract, flavored ice cream, or iced tea as they would from hot, brewed green tea? […]

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