Southern Diet Far Worse Than Other Unhealthy Options

Southern Diet Far Worse Than Other Unhealthy Options

Most people know traditional Southern-style cooking is not exactly healthy. However, a new study shows that a diet high in traditional Southern U.S. cuisine is far worse than other diet options widely considered to be unhealthy. Those who consume a lot of the regional cuisine have a far higher risk of cardiovascular disease than people […]

5 Foods That Flush the System

5 Foods That Flush the System

The body’s homeostasis and sense of well-being directly affect how the brain functions, as well as a person’s overall general health. Keeping it free of toxins, free radicals, and other pathogens that can end up in the system is essential to maintaining a healthy life and state of well-being. If an individual’s system is feeling sluggish […]

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