Blocking Brain Protein Could Stop Aging Memory Loss

Blocking Brain Protein Could Stop Aging Memory Loss

It is no secret that as people get older things are harder to remember. This happens because as people age, their brain chemistry changes. The body contains a protein that interrupts the brain’s cell repair system, as people age, this protein, beta2-microglobin (B2M), builds up in the cerebrospinal fluid and the blood. This buildup of […]

Strength Training Could Be Powerful Weapon Against Aging

Strength Training Could Be Powerful Weapon Against Aging

Strength training is an important element of any workout program, but it is also believed to be a powerful weapon against aging. It is well-known as an important deterrent against physical declines associated with aging. While no remedy or exercise regimen can stop the progression of time, aerobic exercise coupled with strength training can certainly […]

Diabetes in Midlife Could Result in Cognitive Issues in Later Life

Diabetes in Midlife Could Result in Cognitive Issues in Later Life

Diabetes or pre-diabetes in midlife could result in cognitive issues later in life, according to new research findings. In fact, the study indicated that having diabetes in midlife was associated with a 20 percent greater decline in memory and thinking (cognitive) skills over the next 20 years. The findings from the study were published in […]

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