Alternatives to Antidepressants for Mild Depression

Alternatives to Antidepressants for Mild Depression

Medication is not necessarily the best treatment for everyone with mild depression. The typical procedure is a daily regimen of antidepressants, aka selective serotonin reuptake inhibitors (SSRIs). Why take pills when there are alternatives? Understanding the difference between mild and major depressive disorder (MMD) as well as sadness is essential before deciding on what treatment is needed. Also […]

Brad Pitt, J.K. Rowling and Gwyneth Paltrow May Suffer From SAD Depression?

Brad Pitt, J.K. Rowling and Gwyneth Paltrow May Suffer From SAD Depression?

According to the online health website Everyday Health, Brad Pitt, J.K. Rowlings and Gwyneth Paltrow once suffered from depression. In fact, the kind of depressive disorder that it appears they suffered from is called SAD. The acronym SAD stands for Seasonal Affective Disorder, which Psychology Today defines it as a “form of depression… which people experience depressive […]

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