Traumatic Pain Leaves Scars That Rarely Heal

Traumatic Pain Leaves Scars That Rarely Heal

Have you ever heard the saying that time heals all wounds? I do not believe that this is completely true. Time makes it hurt less. But it does not heal. Trauma leaves behind scars that cannot be seen. Living with traumatic pain is hard to do sometimes. Living With the Pain From Trauma During Adolescent […]

Postpartum Blues on the Rise Due to COVID-19 Outdoor Activities May Help

Postpartum Blues on the Rise Due to COVID-19 Outdoor Activities May Help

Most people know that depression can feel different for everyone. Some people may experience few symptoms others suffer from an array of symptoms. Postpartum depression happens after a woman gives birth to her new darling baby. These feelings are more intense and last longer than that of “baby blues.” This is a term to describe […]

Negative Ions Are Nature’s Positive Mood Elevator

Negative Ions Are Nature’s Positive Mood Elevator

Negative ions naturally boost a person’s mood — elevating it, so to speak. They are odorless, tasteless, and invisible molecules abundant in certain environments like waterfalls and beaches. Once they hit the bloodstream, researchers believe negative ions create biochemical reactions that raise a person’s mood. They increase the mood chemical serotonin levels, boost daytime energy, […]

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