Catch-Up Sleep Can Reduce Diabetes Risk Tied to Sleep Loss

Catch-Up Sleep Can Reduce Diabetes Risk Tied to Sleep Loss

Sleep deprivation’s effect on someone’s performance and mood is well known. Several studies have also shown that not getting enough sleep can lead to health problems, including weight gain and diabetes. However, a new study offers hope for sleep-deprived young adults and others chronically staring at the clock all night long. Research shows that a […]

Diabetes: 5 Myths Demystified

Diabetes: 5 Myths Demystified

Diabetes can be a difficult disease to understand. This is due, in part, to the fact that there are several myths and misconceptions about the disease. It can make it difficult for people to recognize and understand the true facts regarding this ailment, such as diabetes being a serious and life-altering disease. These myths can […]

Microwaving Food May Lead to Diabetes

Microwaving Food May Lead to Diabetes

Odds are that most people have leftovers sitting in their refrigerator in a plastic container, and plan to reheat them in a microwave. This may not be such a great idea. A new study shows that microwaving food in plastic containers, as well as using plastic stretch wrap, cosmetics and other products, may lead to an […]