Looking for ways to naturally boost one’s health. This article will lay out a few home remedies to assist one in their quest to have better health. An easy home remedy is Pomegranate juice which provides numerous potential benefits. This fruit has powerful antioxidants — more than most fruits. Pomegranates provide three times more antioxidants […]
The word alkaline refers to the pH balance of a substance. pH levels are a special way to measure how acidic or alkaline a substance is. These numbers are based on a scale of zero to 14. Zero means the substance is completely acidic with the number 14 being completely alkaline. The number seven means […]
Yoga is a form of fitness that focuses on mind-body practices that combine relaxation and meditation techniques, physical positioning, breathing, as well as mental enhancement applications. While this practice was initially viewed as a holistic or alternative form of exercise, it has become much more mainstream over the last 20 years. Today, most fitness chains, […]
