When experts have said that the Mediterranean diet is the secret to a happy and healthy life, most people have focused on the healthy part. However, two research studies show that people following a Mediterranean diet tend to be happier, less stressed and have significantly healthier hearts than those who follow other dietary regimens. A […]
While people typically picture a male when they think of heart disease, it is actually is the number one killer of women. The reality is one in three women die of heart disease and stroke in spite of their being 80 percent preventable. Friday, Feb. 6, the American Heart Association is holding its annual National […]
A daily dose of aspirin has long been touted as a means of preventing heart attacks and strokes. While aspirin is a proven methodology for some heart patients, there can be issues with aspiring for others. In fact, new research shows that many Americans are inappropriately downing a daily dose. An estimated 69,000 American adults have […]
