Mediterranean Diet Secret to Happy and Healthy Life

Mediterranean Diet Secret to Happy and Healthy Life

When experts have said that the Mediterranean diet is the secret to a happy and healthy life, most people have focused on the healthy part. However, two research studies show that people following a Mediterranean diet tend to be happier, less stressed and have significantly healthier hearts than those who follow other dietary regimens. A […]

Issues With Aspirin for Heart Patients

Issues With Aspirin for Heart Patients

A daily dose of aspirin has long been touted as a means of preventing heart attacks and strokes. While aspirin is a proven methodology for some heart patients, there can be issues with aspiring for others. In fact, new research shows that many Americans are inappropriately downing a daily dose. An estimated  69,000 American adults have […]