Hypertension: Tips to Reduce Blood Pressure Naturally

Hypertension: Tips to Reduce Blood Pressure Naturally

Hypertension, or high blood pressure, could lead to serious health consequences if left uncontrolled over time. Hypertension is known to contribute to heart attack, stroke, and a myriad of other complications within the human body. However, there are a number of ways to manage blood pressure levels without the use of medications. Here are some […]

Hypertension May Pose Higher Risk for Cancer Death in Men Says Study

Hypertension May Pose Higher Risk for Cancer Death in Men Says Study

  Hypertension, or high blood pressure, may often be referred to as the “silent killer” due to the assumption that hypertension might not have obvious symptoms in those who are affected by the disease. A blood pressure reading is determined by measuring the force of blood against the artery walls as it is pumped throughout […]

Hypertension and Strength Training: Good or Bad?

Hypertension and Strength Training: Good or Bad?

Hypertension and strength training can go hand-in-hand, according to a recent scientific review, which brings good news to those who may have once thought that lifting weights was bad for those with high blood pressure. Because strength training raises a temporary spike in blood pressure, the American Heart Association recommends that those with blood pressure […]