Seapointe College Disrupts the Norms of Education
August 19, 2023
I have come across a dozen of articles that lists motivation tips to help beginners committing to a daily workout and
I will never forget August 2, 2007. I was about to turn 36 and what should have been a time
During the summer, it is usually easy to stay motivated in terms of fitness, exercise, and getting to the gym.
Most people have a hard time maintaining the motivation to exercise, and a busy schedule can make it even harder. Whether
