By now everyone has heard something about alkaline water and how it is good for the body. However, has anyone heard about how negative ions in alkaline water may benefit the body even more?
Research on Negative Ionized Alkaline Water
Pierce J. Howard, Ph.D., director of research at the Center for Applied Cognitive Science in Charlotte, North Carolina stated, “Negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, and more mental energy.”
Researchers have found negative ionized alkaline water can help:
- Boost energy;
- Flush out toxins;
- Reduce blood pressure;
- Improve brain functions;
- Help digestion;
- And it has antiaging properties.
Scientists have also found that negative ionized alkaline water can have a role in removing calcium and magnesium, which are water hardening agents. Hardening agents can be risk factors for cardiovascular disease. Lowering these agents may be beneficial to a person’s health.
Why Should One Drink Negative Ionized Alkaline Water?
The reasoning behind drinking negative ionized alkaline water is that it allows ions to seep into the body’s cells naturally, making this more of a healthy drink for the body. Keeping hydrated is important for the health of hair, nails, skin, and also internal organs.
Drinking water is crucial for survival, therefore one must find the proper water to drink. Since the fluid surrounding the joints is primarily made up of water, this provides a cushion between bones. Drinking negative ionized alkaline water allows the body to absorb the proper nutrients from the water, resulting in proper hydration.
Regular tap water is processed with an abundance of chemicals and is laden with many toxins. This process has rendered water with a lifeless, tasteless liquid. Negative ionized alkaline water has a crisp flavor, leaving a person with a sense that they have actually drank something good.
This is due to the fact that negative ionized alkaline water has more beneficial minerals; also the process to make negative ionized alkaline water makes the molecules of the water cluster together (micro clustering) this improves hydration. The process of ionization adds beneficial antioxidants to the water.
More on Negative Ionized Water
What this means is that drinking this type of water detoxifies at the cellular level. Negative ionized alkaline water helps to maintain a healthy pH balance, while the antioxidants help fight off the aging process. Author Dr. Robert O. Young has made the statement, “Your body can-and will- let go of the excess fat if your food and drink are alkaline.”
Young believes that the worldwide obesity problem is a result of the acidity in the body and the excess acids stored in fat cells. Raising the body’s alkalinity can promote healthy weight loss.
Other studies have shown that traditional Western diets made up of protein-rich foods, coffee, soft drinks, and alcohol can cause the body to leach calcium from the bones to buffer the systemic acidity. Negative ionized alkaline water can help prevent calcium-leeching acidosis. Acidosis is the process that causes increased acidity in the blood and other body tissues.
Other amazing things that negative ionized alkaline water can help is when soaking and sprouting nuts, legumes, grains, seeds, nuts, and much more. When making acidic fruit juices use negative ionized alkaline water to cut down the acid. It can remove herbicides, waxes, pesticides off of fruits and vegetables. Drinking negative ionized alkaline water has so many potential benefits, why not try it?
By Sheena Robertson
Static.webshopapp.com: Health Benefits of Alkaline Water
Ion Loop: THE BENEFITS OF NEGATIVE ION WATER
Pointe Med: Negative Ions Create Positive Vibes
NCBI: The influence of calcium and magnesium in drinking water and diet on cardiovascular risk factors in individuals living in hard and soft water areas with differences in cardiovascular mortality
Featured and Top Image Courtesy of gerlos’ Flickr Page – Creative Commons License