10 Tips for Vegetarian Living

10 Tips for Vegetarian Living

Making the transition to a vegetarian lifestyle is not as awkward or complicated as one might think. People choose to make the transition for a variety of reasons such as an aversion to animal products, health concerns, desire to be more ecologically friendly, or concern for animals. There are many reasons a person might want […]

Weight Loss: 5 Foods to Help Get Rid of Unwanted Pounds

Weight Loss: 5 Foods to Help Get Rid of Unwanted Pounds

Weight loss can be a complicated and tricky endeavor. While it is easy for some to shed a few pounds, others find it extremely difficult to get rid of unwanted pounds. Whether there is a medical concern or simply a sluggish metabolism involved, finding foods that will boost a person’s metabolism is essential to jump-starting┬átheir […]

Dietary Habits to Live Longer

Dietary Habits to Live Longer

Everyone wants to live longer, and there are a number of dietary habits that people who live to be a 100 or older employ that can help achieve this goal. While these eating habits are nothing new, they have been studied for years to determine there effectiveness and just what is being offered to people […]