Say Good Bye to Extra Weight

Say Good Bye to Extra Weight

Chances are you, like millions around the world, are not satisfied with what you see when stepping on the scale. Our society is obsessed with weight, body type, and size. Most rely so heavily on pre-packaged, processed food that we do not stand a chance of obtaining a healthy body weight. Everywhere you go there […]

10 Tips for Vegetarian Living

10 Tips for Vegetarian Living

Making the transition to a vegetarian lifestyle is not as awkward or complicated as one might think. People choose to make the transition for a variety of reasons such as an aversion to animal products, health concerns, desire to be more ecologically friendly, or concern for animals. There are many reasons a person might want […]

Weight Loss: 5 Foods to Help Get Rid of Unwanted Pounds

Weight Loss: 5 Foods to Help Get Rid of Unwanted Pounds

Weight loss can be a complicated and tricky endeavor. While it is easy for some to shed a few pounds, others find it extremely difficult to get rid of unwanted pounds. Whether there is a medical concern or simply a sluggish metabolism involved, finding foods that will boost a person’s metabolism is essential to jump-starting┬átheir […]